Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Saturday, September 25, 2010

Stuffed Mushrooms









So I am very proud of this one! I usually at least loosely follow a recipe when trying new things but today I struck out on my own and it turned out great! So here it is guys. Ethical Eats take on Stuffed Mushrooms, with pesto and "feta". If you try it let me know how it goes.!

It started with the realization that my herbs growing outside would soon be killed by frost. So I said "Carpe Herbum" and decided to use a bunch of my garden's fresh herbs!

Ingredients

Package of large white mushrooms There were about 6 or 7 I think)

  • 2 teaspoons of olive oil
  • basil
  • parsley
  • chives
  • cilantro
  • 1 table spoon flax seed
  • 1 or 2 cloves garlic
  • 2 table spoons of medium tofu (Well one package actually)
  • 2 tables spoons of veganaise
  • 1/4 tea spoon of raw sugar
  • 1 table spoon of nutritional yeast

Combine all ingredients but mushrooms into a food processor or blender.... Play around with the flavor. I used what I had around the house and it was fantastic. Lemon juice, pine nuts, cashews etc would be awesome in there as well as jalapenos.

meanwhile....


Making "Feta"

crumble tofu onto cutting board and sprinkle tofu with salt and cover with paper towels to dry out.

Saute tofu in earth balance or (veg. Oil) with a table spoon of nutritonal Yeast and flax seed on med-high until golden and crispy.

Lemon juice would be good. I did not have any.


Cut out the stems to hollow out the mushrooms and preheat the oven to 350.

mix your pesto and “feta” together. I only used about 3 table spoons because I then blended the stems with some almond milk and remaining pesto and made a pesto cream for pasta


Dollop your mixture into your caps, and bake for about 15 mins! ( my oven is tiny and old may be shorter if you have a spiffy new oven)

mmmmhmmmhmmmhmhmhm good!

Yum....

Monday, May 10, 2010

What do Vegans Eat? Brunch, or how I learned to relax and love the scramble

To start off our new blog I am jumping right into one of the reasons to start the blog in the first place! The question we all, as vegans, hear most frequently... "What do you eat?"
I always have a hard time coming up with a succinct and intelligent answer to this--"Food?" Is what I usually blurt out, or defensively--"All kinds of stuff!" It is not really something I can answer in a sentence. So let us answer it in a blog!

Brunch
One of my most favorite meals. Also a meal that is almost synonymous with two ingredients that are definitely NOT vegan. Cheese and eggs...so what in the heck do you eat? I personally love making brunch at home.

Love quiche?
Well I discovered that quiche vegan style is so simple it's criminal! I made an easy and super yummy quiche for a potluck and it went over without a hitch with veggies and omnis alike! The recipe is easy to change around. I made a mushroom and spinach quiche instead of asparagus. I wish had a photo to share. I will get better about it promise!

Like omelets?
I tried out an omelet recipe from my favorite vegan cookbook and it was great! It really cooks up well in the skillet and looks like an omelet and tastes great!

(I need to perfect my food photography skills to say the least)

When I first went vegan the true staple for that Sunday morning brunch was the "Tofu Scramble" I am no cook but I do love to make scrambles so I will share the ingredients I use to make it extra scrumptious. Tofu Scramble is a super easy introduction to the vegan brunch!

Ingredients
  • I package firm tofu
  • a few Tbsp of olive or sesame oil
  • one small onion diced
  • 2 (or more!) cloves of garlic minced
  • 1 and 1/2 tsp turmeric
  • 2 Tbsp nutritional yeast
  • salt and pepper to taste
  • 2 cups of diced fresh veggies
I am addicted to spices in general so I throw various things in with this like cumin, garlic powder (did I mentioned I LOVE garlic) etc etc but this basic format should start you guys off...
This is a scramble so add some veggies! You can add pretty much anything to this but I recommend spinach, mushrooms, tomatoes and carrots.

To Cook

Slice up all of your veggies and drain your tofu. Heat up the oil in a non stick pan. I usually go with a medium high setting. First add the chopped onions. When the onions are soft add tofu. I crumble the tofu in the pan with the back of the spatula. Cook for about 5 min stirring occasionally. When the tofu begins to turn brown add the seasonings. Once stirred in add the veggies and cover and cook until the veggies are soft. Serve with toast, sauteed potatoes, or as a sandwich.

-Golden