Showing posts with label spaghetti. Show all posts
Showing posts with label spaghetti. Show all posts

Wednesday, May 19, 2010

Speedy Sausage Spaghetti

Busy? Hate cooking?
Well, we have something in common. But you know what? That's no excuse!
Seriously. I made this pasta while running in and out of the house feeding horses, the calf, the pigs, and I even prepared the dogs' dinner - all while cooking this yummy dish. I was cooking for two with plans to have leftovers.

Ingredients:
  • Pasta - Any kind will do. Spaghetti, Zitti, bowties, shells, whatever! I prefer to use the colored pasta as opposed to bleached, but today I used up the bleached penne. The amount (size of box) depends on how many you are cooking for.
  • Sauce - you can either make this from scratch, which is easy but adds an additional step. Or you can use pre-made sauce like Ragu, Pregu, or Publix brand. Many varieties of pre-made sauces have cheese (whey, casein, or cheese) in them, so be vigilant. 
  • Veggies - Whatever is in your fridge. You only need 1/2 - 1 of each type of veg. Green pepper, red pepper, tomato, onion, garlic.
  • Sausage - I used Tofurkey Italian Sausage . You only need 1/2 a package. 
  • Italian bread & butter (optional) - I got Publix brand Cuban bread because the Italian bread had an egg wash.
To Make:
  • Boil pasta as directed on box
  • Slice the sausage into thin cuts. 
  • Drop 1 tsp oil in a frying pan, heat on medium, fry the sausage slices in the oil for just a few minutes. Turn them over and fry for another minute. Set aside. 
  • Add another tsp oil in same frying pan. Fry your garlic first (I used 4 cloves, but I should have used a lot more!), then onions, peppers. 
  • Add spices as needed - pepper, salt, etc.
  • Dump pre-made sauce onto the veggies and cover and simmer until hot. 
  • Throw the bread into a toaster oven on the "toast" setting or into a conventional oven at 400 for just a few minutes. When it darkens just a bit it is ready! Crispy on the outside, steamy on the inside!
You're done!
Voila!